What is your Fitness Personality Color?
What is your Fitness Personality Color?
Motivated or not - see what activities are most likely to appeal to you and get you off the couch. Help your fitness resolution stick by picking activities suited to your personality this year.
Motivated or not - see what activities are most likely to appeal to you and get you off the couch. Help your fitness resolution stick by picking activities suited to your personality this year.
When I think of risk, I say the riskier the better
Organization is my thing, I plan every detail
When it comes to fitness and sports, the more the merrier
When it comes to aggression, I have an iron will and am incredibly determined
Holy bike race Batman, competition is always where it's at!
I am like a laser, I focus on the tiniest details of my performance?
To exercise someone is going to have to light a fire under my butt!
RED HOT
RED HOT
You are RED hot! You don’t need no stinking motivation you are motivation. You are already motivated, competitive, spontaneous, a risk taker, and have laser focus. You enjoy fitness alone or with others. The spectrum of fitness/sports you are most likely to enjoy include: Weight Training, Cycling, Running, Group or Team Training/Fitness, Racket Sports, and Martial Arts. You may enjoy competing in these activities if you don’t already. Others marvel at your achievement.
ORANGE
ORANGE
You are ORANGE. You like it hot but not too hot. Group Training, Cycling, Dancing, Skiing, Swimming, Running, Walking, Golf, and Martial Arts are your thing. You love the thrill and social nature of fitness. Whether competing against others or yourself you are highly motivated and outgoing. You set your own goals and inspire many others in your sphere of influence. Consider a personal trainer to take it to the next level this year.
YELLOW
YELLOW
You are YELLOW and seldom mellow. You like your sports and fitness with some pizazz. Cycling, Skating, Running, Swimming, Walking, Dancing, Cardio Training, and Golf are all fits for you. You enjoy them because you can do them with others. Group Fitness/Training is in your wheelhouse too, it keeps you motivated and coming back because you know others are expecting you and you are missed when you don't show.
GREEN
GREEN
You are GREEN. You are most likely to enjoy: Tai Chai, Yoga, Walking, Swimming, Weight Training, Cardio Training, and Golf. You may also enjoy Group Training/Fitness if the groups are on the smaller side. You may do well with accountability partners and/or personal trainer because you know they’ll miss you if you aren’t there.
BLUE
BLUE
You are BLUE through and through. You are most likely to enjoy Tai Chai, Yoga, Walking, Swimming, Weight Training, and Cardio Training. You will most likely prefer doing these alone or in very small groups. You may do well if you have an accountability partners or personal trainer to help you maintain your momentum and gains.