Weight Loss Habits: Fact vs. Fiction

Test your knowledge to separate fact from fiction and finally shed the habits that are silently sabotaging your efforts.

Created by Eat This, Not That! (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Aug 31, 2016

1 / 7

A protein shake is always the best post-workout drink.

2 / 7

Six small meals throughout the day will stoke your metabolism.

3 / 7

Energy drinks are more harmful than regular soda.

4 / 7

You shouldn't eat white potatoes if you want to lose weight.

5 / 7

Going Paleo is better for you.

6 / 7

You should never skip breakfast.

7 / 7

Bananas have the most potassium of all the fruits and veggies.

Questions left

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