Which Country Do You Sleep Like?
Do you have the sleep cycle of a Singaporean or do you nap like a Frenchman?
What time do you usually go to sleep at?
What time do you usually wake up at?
How active is your social life?
Do you exercise regularly?
What's your favorite place to sleep?
How much caffeine do you need to function?
Power naps or nah?
Do you take sleep medication if you can't fall asleep on your own?
Do you dream?
Your sleep cycle most resembles that of Belgium. You get a solid sleep 8 hour sleep nearly each night and have a healthy work-like balance. You take care of your health but don't mind indulging every now and then. You like sleeping in on the weekend, and wouldn't say no to the occasional cat-nap.
Your sleep cycle most resembles that of Australia. You get a nice 7 hours of sleep a night, which is the ideal time for an adult human body. You enjoy the outdoors and take care of your health. You try to lead a stress free life and enjoy spending time with friends and family. You don't like to sleep to late on the weekends, and prefer to spend your free time doing something fun and exciting.
Your sleep cycle most resembles that of North American countries. You get between 6-7 hours of sleep a night and seriously struggle to survive without coffee. You're constantly on the go and trying to make the most of the hours you have in the day. You like to take care of your body and try to keep fit to the best of your ability. You tend to get quite stressed out which at times leads to spells of insomnia that can be helped with a nifty pill. You like to sleep in on the weekends and tend not to make any plans before brunch.
Your sleep cycle most resembles that of Great Britain. You tend to get a solid 7-8 hour sleep a night and prefer to have tea rather than coffee to perk up in the morning. You have a very health work-life balance and place great significance on socializing and spending time with friends and family. You like to take naps on the couch, especially during those rainy winter days snuggled up with a good book.
Your sleep cycle most resembles that of Japan. You tend to get 6.5 hours of sleep per night, which is the optimal sleep cycle, resulting in your waking up in the morning alert and refreshed. You value your work almost too much and often forget to take care of yourself and be social with others. You nap only in order to re-energize and drink coffee like it's water. You're all about the fast-paced life and you don't let anyone stand in your way.
Your sleep cycle most resembles that of Hong Kong. Similarly to Japan, you also tend to sleep the optimal 6.5 hour cycle, resulting in you waking up refreshed and ready for the day ahead. You tend to take great care of your body and mind and try to fit in a workout when you can. You eat well and enjoy sharing meals with friends and family. You make sure to give yourself some "me time" too and try to meditate before you fall asleep.
Your sleep cycle most resembles that of Singapore. You like to work hard and play hard. You don't mind staying up late, so long as you get your 7 hour sleep at the end of the day. You tend to be quite active and enjoy walking when you can. Your diet is quite healthy too, keeping you energized throughout the day. You like to sleep in and seldom have trouble falling asleep.
Your sleep cycle most resembles that of France. You lead an active and social life and make a point of maintaining a balanced work-life ration. You try to get between 7-8 hours of sleep per night and would never say no to a nice afternoon nap. You value life over work and try to make the most of your days (and weekends) with the help of delicious coffee you simply can't get enough of.