10 Ways to Exercise for Free

A fun way of exercising in your own living room, you can find a range of activities from Zumba to Yoga on Youtube or other websites for free.

An easy way of racking up the steps is just to walk more! If you have some time to spare just take a stroll rather than jumping on the bus. As a bonus you can explore your local area and find some new places.

 Put on some tunes and bust out your best moves!

There may already be a free fitness group in your area, have a look online to check. Remember to always be safe online and to exercise caution. when meeting up with a new group.

Your local park might have an outdoor gym where you can do some exercises for free!

See if there are free day passes or free trials- just make sure to cancel them if you are trying anything with a subscription.

An easy way to incorporate fitness into your daily routine is to take the stairs wherever possible to add some active time to your day.

See if there is a Green Gym local to you. They are groups of guided volunteers taking part in a range of practical projects helping to conserve the community around you. See if there is one near you:https://www.tcv.org.uk/greengym/find-green-gym

If it exists, there's an app for it! Apps like Runtastic, Couch to 5K, Map my Run and others can all help in tracking and suggesting fitness tips and tricks for you.

Thats right, sometimes just doing the household chores can be quite a workout! You might also have the added benefit of helping out at home and making your household a bit happier.

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