How Mindful Are You?

Choose how much you agree with the following statements. For more, check out http://bit.ly/WisdomFeed to receive our Mindfulness Welcome Pack.

Created by WisdomFeed (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Aug 15, 2016

I am in touch with my body.

I am aware of my feelings.

I am aware of my thoughts.

I am aware of what's going on in the world.

I am aware of other people.

I am aware of awareness itself.

Not at all mindful.

Try taking up a meditation or reading practice.

Somewhat mindful.

Take more time to pay attention to yourself. Focus on developing healthy habits.

Very mindful.

Good work! Keep on learning and practicing healthy habits.

Amazingly mindful

Wow! You are enlightened :) Keep on developing yourself and helping others develop themselves.

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