Do you know what it takes to have strong bones?

Take this quiz to test your knowledge on how to eat right and exercise right to keep your bones healthy so you don’t suffer from osteoporosis. No, that is not a rare condition. Osteoporosis (weak and brittle bones) is on the rise in India!

Created by TheHealthSite (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Oct 27, 2015

1 / 10

Who are at a high risk of developing weak bones?

2 / 10

Is drinking a glass of milk enough to get your daily dose of calcium?

3 / 10

Which of these vitamins help in absorbing calcium?

4 / 10

What happens if you don’t get enough calcium?

5 / 10

Which of these everyday things can weaken your bones?

6 / 10

What is a common symptom of weak bones?

7 / 10

How often should you exercise for strong bones?

8 / 10

Which exercise does not benefit your bones?

9 / 10

How much sun exposure do you need for healthy bones?

10 / 10

How to keep your bones strong and healthy?

Questions left

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