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What You Need To Know Before Starting Ketosis

What you need to know before kicking those carbs and starting ketosis.

LordMarvelous
Created by LordMarvelous (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.
On Nov 14, 2017
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Ketosis might sound like just a low-carb diet, but there's more to it than that. For one, you up your fat intake considerably. It's tough and not going to be a lot of fun at first, but in the long-run the benefits are life-changing. Here's what you need to know before starting a ketogenic diet.

So, do you think a ketogenic diet is right for you?

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