Which Vegan Ingredient Has More Protein?

Here's a quick quiz to test your knowledge on which vegan food contains the most protein. Tweet us to tell us how you've done!

Created by Dragonfly Foods (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Feb 20, 2017

1 / 5

Do you think Tofu or Rice has more protein per 100g?

2 / 5

Do you think Tempeh or Lentils have more protein per 100g?

3 / 5

Do you think Buckwheat or Quinoa has more protein per 100g?

4 / 5

Do you think Seitan or Amaranth contains the most protein per 100g?

5 / 5

Do you think Spinach or Almonds has more protein per 100g?

Questions left

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