Which food have equal calorific values?

1 frozen pizza is equal to 10 fried eggs. Yet eggs will provide you with over 4 times more protein.

1 large cappuccino is equal to 3 Lindor balls. So if you have 3 cappuccinos per day...

100 grams of streaky bacon is equal to a toasted cheese sandwich. Yet bacon has almost double the sodium.

20 grams Niknaks is equal to 520 grams of broccoli. But broccoli has Vitamins A, C, calcium, iron and fibre.

1 small McDonald's milkshake is equal to an entire avocado. And avocados have nearly 20 vitamins and minerals.