Think You're A Fitness Guru? This Quiz Will Give You A Good Workout!

It's hard work staying fit, but you knew that. Let's see what else you know about fitness and exercise! Think you can pass this quiz?

Created by iLLUViTiZZLE (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Aug 12, 2019

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Which Of These Exercises Is A Good Bodyweight Chest Workout?

2 / 11

Which Part Of The Body Is Your Quadriceps On?

3 / 11

Each Set Of Reps Should Be Performed...

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What's The Best Way To Create A Caloric Deficit?

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Do Fad Diets Actually Work In The Longterm?

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What's It Called When You Aim For Muscle Growth?

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TRUE or FALSE: Too Much Cardio Can Decrease Muscle Growth.

8 / 11

Which Of These Is Not A Compound Lift?

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What Is The Common Quoted Ratio For Nutrition And Exercise?

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As Exercise Frequency Increases, Volume Should...

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What Do You Need In Order To Build Muscle?

Questions left

These are 10 of the World CRAZIEST Ice Cream Flavors

Created by Tal Garner

On Nov 18, 2021