Are You Addicted to Sugar?
Are You Addicted to Sugar?
You know you love a good cupcake—but have you crossed the line into a dangerous, sugar-coated territory that could result in future health problems?
You know you love a good cupcake—but have you crossed the line into a dangerous, sugar-coated territory that could result in future health problems?
Do you crave desserts or something sweet when stressed?
There's a bowl of mini candy bars at work. What do you grab?
How often do you drink soda?
If you eat a massive piece of chocolate cake, what happens next?
How often do you add sugar to your coffee or tea?
How often do you eat a sweet, packaged product like cookies, chocolate covered pretzels, or a breakfast pastry/pop-tart/waffle, etc?
What do you put ketchup on?
What does your breakfast usually look like?
You're craving some chocolate or a delicious bakery treat. What happens next?
Do you think you might be addicted to sugar?
You're Most Likely Addicted to Sugar
You're Most Likely Addicted to Sugar
Many experts would agree that your sugar consumption sounds too high and that sugar is not only something you love, it's like a lifestyle for you. Talk to your doctor or visit eatthis.com/stop-eating-sugar for advice on how to scale back before you get sick.
You're Doing Okay
You're Doing Okay
You could probably consume less sugar, but you're not as tolerant and addicted to it as other Americans. Visit eatthis.com/stop-eating-sugar for advice on how to avoid sugar hiding in everyday products.
You're Probably Not Addicted
You're Probably Not Addicted
Given that most of your answers pointed to healthy habits, it's very unlikely that you're addicted to sugar. Keep up the great work and visit eatthis.com for more great ways to eat right and give your body the best nutrition it deserves!