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4 Warm Up Exercises for Treadmill Sprinting

Virginia Davies, founder of FastTwitchGrandma, and John Trautmann, coach for the Mile High Run Club of NYC, demonstrate the functional drills you can use to warm up effectively and safely for treadmill sprinting.

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Created by fasttwitchgrandma (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.
On Mar 12, 2018
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4 Warm Up Exercises for Treadmill Sprinting

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