Which Types Of Dreams Rule Your Subconscious Self?

Daydreaming is classified as a level of consciousness between sleep and wakefulness. Studies show that you have the tendency to daydream an average of 70-120 minutes a day. It occurs during waking hours when you let your imagination carry you away.

As your mind begins to wander and your level of awareness decreases, you lose yourself in your imagined scenario and fantasy. Daydreams rule your subconscious - you might be lost in them so often that you don't even notice when you are!

Remember to dream, but never forget to live in the now!

Have you ever thought you have woke up and gone about your daily morning routine: getting up, brushing your teeth, eating breakfast and going to work, only to wake up "again" and realize that what just happened is just a dream. That sensation is referred to as a false awakening.

The false awakening dream is ruling your subconscious, and that is a sign that you have something going on in your life that you need to address. There is something in your real life that you are avoiding, and that is likely why you are waking up without truly waking up.

So wake up (for real this time), and smell the coffee!

Recurring dreams repeat themselves with little variation in story or theme. These dreams may be positive, but most often they are nightmarish in content. Dreams may recur because a conflict depicted in the dream remains unresolved or ignored. Once you find a resolution to the problem, your recurring dreams will cease.

You are a person who seeks answers no matter what, and that's precisely recurring dreams are ruling your subconscious. You might not remember that you're even having recurring dreams, it might be that you don't remember any dreams at all.

Remember that you have a battle in your subconscious, and you'll only defeat it in your dreams.

A nightmare is a disturbing dream that causes you to wake up feeling anxious and frightened. Nightmares may be a response to real life trauma and situations. These type of nightmares fall under a special category called Post-traumatic Stress Nightmare (PSN). Nightmares may also occur because you have ignored or refused to accept a particular life situation.

Nightmares are also very common in people with active imaginations, especially children. Nightmares rule your subconscious, and that's because you are not facing a fear of yours. It could be something as minor as a scary movie or a large traumatic event.

Long story short, face your fears.

Lucid dreams occur when you realize you are dreaming. "Wait a second. This is only a dream!" Most dreamers wake themselves up once they realize that they are dreaming.

Other dreamers have cultivated the skill to remain in the lucid state of dreaming. They become an active participant in their own dreams, making decisions in their dreams and influencing the dream's outcome without awakening.

This is the most rare type of dream to take over your subconscious - this means that you are completely in control and that you should simple kyep doing what you're doing.