11 Things That Make Us Happy As Proven By Science
Here are a few simple ways to make your life a little bit happier!
Doing cultural activities like seeing a play or visiting a museum
Making small talk with strangers
Keeping a diary and rereading your thoughts
Having deep and meaningful conversations with people
Being a part of an organization or community
Listening to sad songs, to provide an emotional release
Spending money on experiences rather than items
Making people around us smile
Looking at beautiful things
Eating more fruits and veggies
Setting goals for ourselves, achieving them and celebrating our success!
