5 Rehabilitative Methods to Help Battle Cancer

Cancer is one of the most dreadful diseases to haunt the human race. However, over the years with excessive impetus towards medical advancement, today there are treatments available for cancer. Along with medical advancement, the level of research and development put into this sector of medicine has helped doctors prescribe all kinds of rehabilitation activities to restore your health.

The treatment depends on the type of cancer you are suffering from. It is important that you avail the best possible treatment for your ailment. Cancer treatment in Hyderabad is known to be highly reputable and advanced.

Other than professional medical treatment, there are other ways in which, you can help rehabilitate yourself and your body. Some methods you can employ yourself are:

Mind and Body
Some mind and body therapy treatments help improve the quality of life of cancer patients. These methods include behavioural modifications and expression of emotion. Therapies such as guided imagery, progressive muscle relaxation, hypnotherapy to alleviate pain, nausea, vomiting, and anxiety that may occur because of cancer. Individual or group therapy sessions are also recommended.

Acupuncture
This is an example of complementary treatment. Although this is not supposed to treat cancer, it helps with muscle pain and the side effects of the illness.

Herbs
Again a complementary treatment, it does not have any legitimate claim to curing cancer. However, ginger tea, peppermint tea, and lozenges are known to alleviate nausea, valerian root cures anxiety and stress, capsicum cream is said to relieve you of muscle pain.

Social Support and Spiritual Comfort
Cancer is not just a physical ailment; it also affects your mental health. Therefore, it is important to pay attention to your mental stability. Social support of friends and family can help you deal with depression, anxiety, and stress associated with the disease. Being in touch with your spiritual side and religious beliefs can give you solace and comfort. It is very important to stay positive; according to studies, those who are alone have a lower survival rate.

Exercise
One of the basic rehabilitative practices, exercise is vital for cancer as well. Studies have shown that exercise helps relieve muscle pain and stiffness, fatigue and stress. Exercises like walking or swimming can help in keeping a positive outlook as well.